Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.0 mg |
| Potassium | 49.5 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 12.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 0.3 % |
| Copper | 0.9 % |
| Folate | 0.8 % |
| Iron | 0.7 % |
| Magnesium | 0.6 % |
| Manganese | 1.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frijoles Colorados
View the full Frijoles Colorados Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frijoles Colorados
69 calories of Red Kidney Beans, (dry), (37.67 gram(s))
57 calories of Quijote Chorizo, (11.67 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
7 calories of bell pepper, (0.17 serving)
5 calories of 1 onion, diced, (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
1 calories of Garlic, (0.33 cloves)
Calories per serving of Frijoles Colorados
69 calories of Red Kidney Beans, (dry), (37.67 gram(s))
57 calories of Quijote Chorizo, (11.67 gram(s))
20 calories of Olive Oil, (0.17 tbsp)
7 calories of bell pepper, (0.17 serving)
5 calories of 1 onion, diced, (0.17 serving)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
1 calories of Garlic, (0.33 cloves)