Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 425.8
Total Fat 25.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 12.8 g
Cholesterol 0.0 mg
Sodium 227.8 mg
Potassium 1,295.1 mg
Total Carbohydrate 33.9 g
Dietary Fiber 11.7 g
Sugars 9.2 g
Protein 28.3 g
Vitamin A 541.8 %
Vitamin B-12 0.0 %
Vitamin B-6 27.6 %
Vitamin C 251.1 %
Vitamin D 25.0 %
Vitamin E 85.3 %
Calcium 49.9 %
Copper 30.4 %
Folate 34.0 %
Iron 24.4 %
Magnesium 32.7 %
Manganese 80.8 %
Niacin 18.4 %
Pantothenic Acid 15.3 %
Phosphorus 23.0 %
Riboflavin 28.2 %
Selenium 3.6 %
Thiamin 14.9 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breakfast shake w/avocado

View the full breakfast shake w/avocado Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast shake w/avocado

125 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (2.50 serving)

98 calories of Almond Butter, (1 tbsp)

74 calories of Pulsin Soya Protein Powder, (20 gram(s))

55 calories of Kale, (1.50 cup, chopped)

34 calories of Strawberries, fresh, (0.75 cup, halves)

30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)


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