Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 75.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.9 mg |
| Potassium | 58.7 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.8 g |
| Protein | 5.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 2.0 % |
| Folate | 8.8 % |
| Iron | 3.8 % |
| Magnesium | 3.2 % |
| Manganese | 7.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.4 % |
| Selenium | 3.2 % |
| Thiamin | 5.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ML vegan green chile
View the full ML vegan green chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ML vegan green chile
21 calories of vegan dad lunchmeat, (0.25 oz)
19 calories of White Rice, medium grain, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Roma Tomato, (12.33 gram(s))
2 calories of Green Chili, Fresh, (0.04 cup)
Calories per serving of ML vegan green chile
21 calories of vegan dad lunchmeat, (0.25 oz)
19 calories of White Rice, medium grain, (0.08 cup)
18 calories of Beans, black, (0.08 cup)
9 calories of Flour, white, (0.02 cup)
3 calories of Roma Tomato, (12.33 gram(s))
2 calories of Green Chili, Fresh, (0.04 cup)