Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 150.7
Total Fat 14.7 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 11.6 g
Cholesterol 0.0 mg
Sodium 191.0 mg
Potassium 15.0 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 0.4 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.1 %
Iron 0.9 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in fruit and green tomato salsa

View the full fruit and green tomato salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of fruit and green tomato salsa

120 calories of Colavita Olive Oil (1 Tablespoon), (1 tbsp)

12 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.20 oz)

7 calories of Black Plum, (0.20 serving)

7 calories of Nicoise Olive (3 olives), (3 gram)

4 calories of Sweet Cherries, (0.05 cup, with pits, yields)

2 calories of Kikkoman Lite Soy Sauce, (0.20 tbsp)

1 calories of Chili Paste Sambal Oelek - Rooster Brand, (0.20 tbsp)


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