Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.5 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.8 mg |
| Sodium | 130.3 mg |
| Potassium | 6.2 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.6 g |
| Protein | 8.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pilchards Sandwich spread
View the full Pilchards Sandwich spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pilchards Sandwich spread
37 calories of Glenryk Pacific Pilchards fillets in spicy tomato sauce, (41 gram(s))
18 calories of Mayonnaise, regular (mayo), (0.20 tbsp)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.10 serving)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, table, (0.05 tsp)
Calories per serving of Pilchards Sandwich spread
37 calories of Glenryk Pacific Pilchards fillets in spicy tomato sauce, (41 gram(s))
18 calories of Mayonnaise, regular (mayo), (0.20 tbsp)
1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.10 serving)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, table, (0.05 tsp)