Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.2 mg |
| Sodium | 608.6 mg |
| Potassium | 44.0 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.7 g |
| Protein | 15.0 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 1.1 % |
| Folate | 0.1 % |
| Iron | 0.5 % |
| Magnesium | 0.8 % |
| Manganese | 0.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.4 % |
| Selenium | 2.0 % |
| Thiamin | 3.4 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean Soup (w/ham)
View the full Bean Soup (w/ham) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean Soup (w/ham)
152 calories of Dry Navy Beans (1 pound), (0.13 serving)
13 calories of Cured Ham, (0.25 oz)
8 calories of Ham Soup Base Flavoring, (0.38 tbsp)
3 calories of Baby Carrot (1 Carrot), (0.63 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Celery Salt, (0.03 tsp)
Calories per serving of Bean Soup (w/ham)
152 calories of Dry Navy Beans (1 pound), (0.13 serving)
13 calories of Cured Ham, (0.25 oz)
8 calories of Ham Soup Base Flavoring, (0.38 tbsp)
3 calories of Baby Carrot (1 Carrot), (0.63 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of Celery Salt, (0.03 tsp)