Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 129.0 mg |
| Sodium | 786.9 mg |
| Potassium | 68.8 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.5 g |
| Protein | 13.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 10.7 % |
| Copper | 2.3 % |
| Folate | 2.2 % |
| Iron | 4.1 % |
| Magnesium | 5.9 % |
| Manganese | 26.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 13.7 % |
| Riboflavin | 4.1 % |
| Selenium | 11.6 % |
| Thiamin | 6.4 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oat Bran Bread or Focaccia Bread
View the full Oat Bran Bread or Focaccia Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oat Bran Bread or Focaccia Bread
42 calories of Egg whole - medium per egg, (0.67 serving)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
22 calories of Oat Bran, (0.25 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Splenda, (0.33 tsp)
Calories per serving of Oat Bran Bread or Focaccia Bread
42 calories of Egg whole - medium per egg, (0.67 serving)
26 calories of Cottage Cheese, Nonfat, (0.25 cup (not packed))
22 calories of Oat Bran, (0.25 cup)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Splenda, (0.33 tsp)
Calories in Similar Recipes
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