Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.5 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 320.1 mg |
| Potassium | 33.1 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 37.2 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 4.7 % |
| Magnesium | 1.1 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Microwave Frozen Salmon with Dill
View the full Quick Microwave Frozen Salmon with Dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Microwave Frozen Salmon with Dill
340 calories of Salmon - frozen atlantic salmon from costco (1 = 196g), (1 serving)
3 calories of Dill weed, dried, (1 tsp)
Calories per serving of Quick Microwave Frozen Salmon with Dill
340 calories of Salmon - frozen atlantic salmon from costco (1 = 196g), (1 serving)
3 calories of Dill weed, dried, (1 tsp)