Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 205.9
Total Fat 14.6 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 44.2 mg
Sodium 178.9 mg
Potassium 444.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.9 g
Sugars 1.8 g
Protein 7.1 g
Vitamin A 27.8 %
Vitamin B-12 4.2 %
Vitamin B-6 11.4 %
Vitamin C 64.4 %
Vitamin D 0.7 %
Vitamin E 8.9 %
Calcium 9.7 %
Copper 11.5 %
Folate 25.1 %
Iron 14.9 %
Magnesium 7.4 %
Manganese 16.6 %
Niacin 8.8 %
Pantothenic Acid 4.2 %
Phosphorus 9.2 %
Riboflavin 8.1 %
Selenium 12.6 %
Thiamin 10.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Natasha's Pesto shrimp over Zuchinni noodles

TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Natasha's Pesto shrimp over Zuchinni noodles

93 calories of Kirkland Basil Pesto, (0.08 cup)

34 calories of Butter, salted, (0.33 tbsp)

18 calories of Red Ripe Tomatoes, (5 cherry)

16 calories of Shrimp, cooked, (3 large)

15 calories of Asparagus, fresh, (4 spear, medium (5-1/4" to 7" long))

13 calories of Squash - Yellow and Zucchini, (0.67 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Garlic, (0.67 clove)


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