Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.9 mg |
| Sodium | 193.4 mg |
| Potassium | 219.0 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 16.2 g |
| Protein | 4.0 g |
| Vitamin A | 39.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.9 % |
| Vitamin D | 7.5 % |
| Vitamin E | 0.0 % |
| Calcium | 9.3 % |
| Copper | 2.2 % |
| Folate | 1.7 % |
| Iron | 5.4 % |
| Magnesium | 1.1 % |
| Manganese | 2.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 8.7 % |
| Riboflavin | 9.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Pie
View the full Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Pie
80 calories of Pie shells, Tenderflake all-vegetable shortening deep 9" 340 g, per 1/8, (0.80 serving)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Evaporated Milk, Fat Free Milk Carnation, (2 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Egg, fresh, whole, raw, (0.15 large)
7 calories of Pumpkin, cooked, (0.15 cup, mashed)
Calories per serving of Pumpkin Pie
80 calories of Pie shells, Tenderflake all-vegetable shortening deep 9" 340 g, per 1/8, (0.80 serving)
30 calories of Granulated Sugar, (0.04 cup)
25 calories of Evaporated Milk, Fat Free Milk Carnation, (2 tbsp)
17 calories of Brown Sugar, (0.02 cup, packed)
11 calories of Egg, fresh, whole, raw, (0.15 large)
7 calories of Pumpkin, cooked, (0.15 cup, mashed)