Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 118.3 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 9.0 mg |
Sodium | 781.5 mg |
Potassium | 127.8 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 1.2 g |
Sugars | 3.0 g |
Protein | 2.2 g |
Vitamin A | 130.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 3.2 % |
Vitamin D | 1.9 % |
Vitamin E | 2.2 % |
Calcium | 4.2 % |
Copper | 2.3 % |
Folate | 1.5 % |
Iron | 3.3 % |
Magnesium | 2.6 % |
Manganese | 3.1 % |
Niacin | 0.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.0 % |
Riboflavin | 2.6 % |
Selenium | 0.7 % |
Thiamin | 0.8 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double layer pumpkin pie
View the full Double layer pumpkin pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double layer pumpkin pie
60 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (19.25 gram(s))
29 calories of Neufchatel Cheese, (0.40 oz)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
8 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (1.07 tbsp)
6 calories of Milk - Skim (Non Fat), (0.07 cup)
1 calories of Milk - Skim (Non Fat), (0.01 cup)
0 calories of Splenda No Calorie Sweetener, (0.20 tsp)
Calories per serving of Double layer pumpkin pie
60 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (19.25 gram(s))
29 calories of Neufchatel Cheese, (0.40 oz)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
8 calories of Kraft Cool Whip FREE (Fat Free Whipped Topping), (1.07 tbsp)
6 calories of Milk - Skim (Non Fat), (0.07 cup)
1 calories of Milk - Skim (Non Fat), (0.01 cup)
0 calories of Splenda No Calorie Sweetener, (0.20 tsp)
Calories in Similar Recipes
- Great EASY pie to make and take to picnics!