Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 290.0 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.0 mg |
Sodium | 565.4 mg |
Potassium | 363.5 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 8.3 g |
Sugars | 5.0 g |
Protein | 17.9 g |
Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 9.3 % |
Copper | 0.5 % |
Folate | 0.2 % |
Iron | 16.1 % |
Magnesium | 0.4 % |
Manganese | 1.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.1 % |
Selenium | 3.2 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili con carne
View the full Chili con carne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili con carne
135 calories of 80/20 ground beef chuck, (2 oz)
53 calories of Bush's dark red Kidney Beans 16oz can, (2 oz)
53 calories of Bush's Light Red Kidney Beans 16oz can, (2 oz)
16 calories of McCormick Seasoning Mix Chili Mild (1 whole packet), (0.13 serving)
14 calories of Spaghetti, dry, unenriched, (0.13 oz)
11 calories of Tomato - Diced Tomatoes Red Gold, (1.81 oz)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
2 calories of Celery (1 Stalk), (0.38 serving)
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.06 serving)
Calories per serving of Chili con carne
135 calories of 80/20 ground beef chuck, (2 oz)
53 calories of Bush's dark red Kidney Beans 16oz can, (2 oz)
53 calories of Bush's Light Red Kidney Beans 16oz can, (2 oz)
16 calories of McCormick Seasoning Mix Chili Mild (1 whole packet), (0.13 serving)
14 calories of Spaghetti, dry, unenriched, (0.13 oz)
11 calories of Tomato - Diced Tomatoes Red Gold, (1.81 oz)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
2 calories of Celery (1 Stalk), (0.38 serving)
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.06 serving)
Calories in Similar Recipes
- This is just SO yummy on even a hot day!
- This is a fairly simple recipe to make, the kids love it. It feeds my family of 6 for 2-3 meals. Great...
- Quick easy meal.
- This is the reganno version of the sauce. A Healthier version of a traditional favorite