Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 268.8
Total Fat 7.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 139.8 mg
Sodium 79.9 mg
Potassium 225.7 mg
Total Carbohydrate 43.1 g
Dietary Fiber 3.7 g
Sugars 38.9 g
Protein 8.6 g
Vitamin A 213.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.6 %
Vitamin D 16.4 %
Vitamin E 3.6 %
Calcium 22.4 %
Copper 0.4 %
Folate 0.0 %
Iron 5.8 %
Magnesium 0.1 %
Manganese 3.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 14.8 %
Riboflavin 16.4 %
Selenium 5.6 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Crust Pumpkin Mini Pies w/ Palm Sugar (Coconut Sugar )


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Crust Pumpkin Mini Pies w/ Palm Sugar (Coconut Sugar )

108 calories of Madhava Coconut Sugar, (7.20 tsp)

96 calories of Milk - Great Value - Evaporated - 40Cal/2-Tablespoons, (2.40 serving)

28 calories of Libby Canned Pumpkin--15 oz can, (0.35 cup)

22 calories of egg yolk from one raw large egg: approx.2/3 ounces / 17 grams, (0.40 serving)

14 calories of Egg - Raw - Large (1 seving 1 large egg), (0.20 serving)

1 calories of Cinnamon, ground, (0.20 tsp)


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