Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.5 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 262.0 mg |
| Potassium | 13.2 mg |
| Total Carbohydrate | 49.9 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.0 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jasmin rice pilaf
View the full Jasmin rice pilaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jasmin rice pilaf
218 calories of Riz Thai Vivien Paille, (63.33 gram(s))
27 calories of Canola Oil, (0.22 tbsp)
2 calories of Clove of Garlic, (0.44 serving)
2 calories of Ginger Root, (1.89 grams)
0 calories of Salt, (0.11 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Jasmin rice pilaf
218 calories of Riz Thai Vivien Paille, (63.33 gram(s))
27 calories of Canola Oil, (0.22 tbsp)
2 calories of Clove of Garlic, (0.44 serving)
2 calories of Ginger Root, (1.89 grams)
0 calories of Salt, (0.11 tsp)
0 calories of Water, tap, (0.67 cup (8 fl oz))