Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 243.9 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 7.0 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 62.1 mg |
Sodium | 598.9 mg |
Potassium | 227.6 mg |
Total Carbohydrate | 5.5 g |
Dietary Fiber | 1.0 g |
Sugars | 4.0 g |
Protein | 22.6 g |
Vitamin A | 18.4 % | Vitamin B-12 | 5.3 % |
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Vitamin B-6 | 22.5 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 3.1 % |
Copper | 3.1 % |
Folate | 1.3 % |
Iron | 6.1 % |
Magnesium | 5.9 % |
Manganese | 1.5 % |
Niacin | 43.3 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 15.8 % |
Riboflavin | 6.4 % |
Selenium | 22.5 % |
Thiamin | 3.5 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Salad W/ Apples
View the full Creamy Chicken Salad W/ Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Salad W/ Apples
90 calories of hellmans mayo, (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
58 calories of Canned Chicken, (0.25 can (5 oz))
12 calories of Apple, Gala (medium), (0.13 serving)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
4 calories of Dill Pickles, (0.75 spear)
3 calories of Carrots, raw, (0.06 cup, grated)
Calories per serving of Creamy Chicken Salad W/ Apples
90 calories of hellmans mayo, (1 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
58 calories of Canned Chicken, (0.25 can (5 oz))
12 calories of Apple, Gala (medium), (0.13 serving)
8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)
4 calories of Dill Pickles, (0.75 spear)
3 calories of Carrots, raw, (0.06 cup, grated)
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