Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 243.9
Total Fat 14.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 7.0 g
Monounsaturated Fat 4.1 g
Cholesterol 62.1 mg
Sodium 598.9 mg
Potassium 227.6 mg
Total Carbohydrate 5.5 g
Dietary Fiber 1.0 g
Sugars 4.0 g
Protein 22.6 g
Vitamin A 18.4 %
Vitamin B-12 5.3 %
Vitamin B-6 22.5 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.1 %
Copper 3.1 %
Folate 1.3 %
Iron 6.1 %
Magnesium 5.9 %
Manganese 1.5 %
Niacin 43.3 %
Pantothenic Acid 8.0 %
Phosphorus 15.8 %
Riboflavin 6.4 %
Selenium 22.5 %
Thiamin 3.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken Salad W/ Apples

View the full Creamy Chicken Salad W/ Apples Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken Salad W/ Apples

90 calories of hellmans mayo, (1 tbsp)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

58 calories of Canned Chicken, (0.25 can (5 oz))

12 calories of Apple, Gala (medium), (0.13 serving)

8 calories of Yogurt Plain Greek Yogurt, non-fat, (0.06 cup)

4 calories of Dill Pickles, (0.75 spear)

3 calories of Carrots, raw, (0.06 cup, grated)


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