Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 390.9
Total Fat 16.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 9.6 g
Monounsaturated Fat 2.8 g
Cholesterol 6.4 mg
Sodium 523.8 mg
Potassium 307.0 mg
Total Carbohydrate 51.4 g
Dietary Fiber 4.6 g
Sugars 6.4 g
Protein 12.4 g
Vitamin A 4.5 %
Vitamin B-12 1.0 %
Vitamin B-6 7.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 11.3 %
Copper 17.8 %
Folate 13.2 %
Iron 13.7 %
Magnesium 11.1 %
Manganese 40.7 %
Niacin 2.8 %
Pantothenic Acid 2.2 %
Phosphorus 12.2 %
Riboflavin 5.0 %
Selenium 6.6 %
Thiamin 5.5 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beet Pasta with Ricotta

View the full Beet Pasta with Ricotta Recipe & Instructions
Submitted by: AYUBUS741
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beet Pasta with Ricotta

203 calories of Spelt Pasta, (56.70 gram(s))

133 calories of Walnuts, (0.17 cup, chopped)

27 calories of Ricotta Cheese, part skim milk, (0.08 cup)

17 calories of Beets, boiled, (37.80 grams)

7 calories of Olive Oil, (0.17 1tsp)

5 calories of Average Roma Tomato, (0.33 serving)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of Kosher Salt, (0.17 tsp)


No nutrition or calorie comments found.