Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 7.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 30.3 mg
Sodium 619.2 mg
Potassium 98.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 3.1 g
Sugars 1.3 g
Protein 14.5 g
Vitamin A 7.6 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 2.4 %
Copper 2.3 %
Folate 9.2 %
Iron 4.9 %
Magnesium 2.8 %
Manganese 13.8 %
Niacin 5.2 %
Pantothenic Acid 2.0 %
Phosphorus 4.0 %
Riboflavin 5.0 %
Selenium 10.1 %
Thiamin 7.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sandwich Extra Lean

View the full Turkey Sandwich Extra Lean Recipe & Instructions
Submitted by: PITTYPAT12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwich Extra Lean

60 calories of Turkey Breast Extra Lean, (2 oz)

50 calories of Bread, reduced-calorie, wheat, (1 slice)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

3 calories of Red Ripe Tomatoes, (1 slice, thin/small)

1 calories of Romaine Lettuce (salad), (1 inner leaf)


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