Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 54.1 mg |
| Sodium | 650.3 mg |
| Potassium | 566.4 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.0 g |
| Protein | 21.6 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 41.0 % |
|---|---|
| Vitamin B-6 | 22.2 % |
| Vitamin C | 31.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 5.5 % |
| Calcium | 22.1 % |
| Copper | 9.1 % |
| Folate | 8.1 % |
| Iron | 11.8 % |
| Magnesium | 10.9 % |
| Manganese | 11.5 % |
| Niacin | 60.5 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 18.0 % |
| Riboflavin | 8.8 % |
| Selenium | 96.0 % |
| Thiamin | 9.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breadless Tuna Melt in a Tomato
View the full Breadless Tuna Melt in a Tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breadless Tuna Melt in a Tomato
70 calories of kraft deli deluxe american white slices, (1 serving)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
60 calories of Hellmann's Mayonaise with Olive Oil, (1 tbsp)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Breadless Tuna Melt in a Tomato
70 calories of kraft deli deluxe american white slices, (1 serving)
70 calories of Tuna, Canned in Water, drained, (0.50 can)
60 calories of Hellmann's Mayonaise with Olive Oil, (1 tbsp)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Basil, (0.50 tbsp)