Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 873.4 mg |
| Potassium | 0.2 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 10.5 g |
| Sugars | 1.6 g |
| Protein | 8.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pan Pita de Harina de Linaza
View the full Pan Pita de Harina de Linaza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pan Pita de Harina de Linaza
170 calories of crushed linseed, (37.50 gram)
10 calories of Canola Oil, (0.25 1tsp)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Active Dry Yeast, (0.38 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Pan Pita de Harina de Linaza
170 calories of crushed linseed, (37.50 gram)
10 calories of Canola Oil, (0.25 1tsp)
6 calories of Granulated Sugar, (0.38 tsp)
5 calories of Active Dry Yeast, (0.38 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))