Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 121.5 mg |
| Sodium | 364.8 mg |
| Potassium | 50.4 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.0 g |
| Protein | 12.3 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.9 % |
| Copper | 0.1 % |
| Folate | 3.1 % |
| Iron | 4.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.0 % |
| Riboflavin | 5.8 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Gravy Breakfast Casserole
View the full Country Gravy Breakfast Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Gravy Breakfast Casserole
67 calories of Pillsbury Grands!jr Golden Layers Buttermilk Biscuits (1 biscuit (34g)), (0.67 serving)
40 calories of Turkey Sausage 93% lean (from ground turkey), (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
4 calories of Southeastern Mills Old Fashioned Peppered Gravy w/sausage flavor (dry mix), (0.02 cup)
3 calories of Milk, nonfat, (0.04 cup)
Calories per serving of Country Gravy Breakfast Casserole
67 calories of Pillsbury Grands!jr Golden Layers Buttermilk Biscuits (1 biscuit (34g)), (0.67 serving)
40 calories of Turkey Sausage 93% lean (from ground turkey), (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
35 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.08 cup)
4 calories of Southeastern Mills Old Fashioned Peppered Gravy w/sausage flavor (dry mix), (0.02 cup)
3 calories of Milk, nonfat, (0.04 cup)