Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 363.1
Total Fat 8.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 44.7 mg
Sodium 461.7 mg
Potassium 281.2 mg
Total Carbohydrate 16.3 g
Dietary Fiber 5.3 g
Sugars 3.5 g
Protein 29.2 g
Vitamin A 2.0 %
Vitamin B-12 0.6 %
Vitamin B-6 7.8 %
Vitamin C 3.4 %
Vitamin D 3.3 %
Vitamin E 0.5 %
Calcium 3.3 %
Copper 9.1 %
Folate 33.7 %
Iron 12.3 %
Magnesium 1.3 %
Manganese 2.7 %
Niacin 20.5 %
Pantothenic Acid 4.8 %
Phosphorus 10.1 %
Riboflavin 17.4 %
Selenium 3.3 %
Thiamin 26.4 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in baked veggie penne pasta

View the full baked veggie penne pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked veggie penne pasta

154 calories of Dreamfield's Pasta Penne Rigate, (0.81 serving)

90 calories of Alfredo Sauce, Buitoni Light, (0.25 cup)

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

13 calories of zuchini -1 large, (0.25 serving)

9 calories of Parmesan Cheese, grated, (0.38 tbsp)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

4 calories of Crushed Tomatoes, (12.50 grams)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic, (0.50 tsp)


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