Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 363.1 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 44.7 mg |
Sodium | 461.7 mg |
Potassium | 281.2 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 5.3 g |
Sugars | 3.5 g |
Protein | 29.2 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 7.8 % |
Vitamin C | 3.4 % |
Vitamin D | 3.3 % |
Vitamin E | 0.5 % |
Calcium | 3.3 % |
Copper | 9.1 % |
Folate | 33.7 % |
Iron | 12.3 % |
Magnesium | 1.3 % |
Manganese | 2.7 % |
Niacin | 20.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 10.1 % |
Riboflavin | 17.4 % |
Selenium | 3.3 % |
Thiamin | 26.4 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked veggie penne pasta
View the full baked veggie penne pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked veggie penne pasta
154 calories of Dreamfield's Pasta Penne Rigate, (0.81 serving)
90 calories of Alfredo Sauce, Buitoni Light, (0.25 cup)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
13 calories of zuchini -1 large, (0.25 serving)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Crushed Tomatoes, (12.50 grams)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 tsp)
Calories per serving of baked veggie penne pasta
154 calories of Dreamfield's Pasta Penne Rigate, (0.81 serving)
90 calories of Alfredo Sauce, Buitoni Light, (0.25 cup)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
13 calories of zuchini -1 large, (0.25 serving)
9 calories of Parmesan Cheese, grated, (0.38 tbsp)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
4 calories of Crushed Tomatoes, (12.50 grams)
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.50 tsp)