Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.2 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 76.6 mg |
| Sodium | 1,369.4 mg |
| Potassium | 496.8 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.1 g |
| Protein | 27.7 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.5 % |
| Calcium | 1.3 % |
| Copper | 3.0 % |
| Folate | 6.1 % |
| Iron | 19.8 % |
| Magnesium | 2.9 % |
| Manganese | 13.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 2.4 % |
| Selenium | 1.1 % |
| Thiamin | 7.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground beef curry
View the full Ground beef curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground beef curry
208 calories of Beef, 90% Lean Ground Beef from Sirloin, (4.38 oz)
50 calories of Tomato Sauce, Hunts Sauce, (0.63 cup)
28 calories of Peas, frozen, (0.25 cup)
23 calories of Curry paste (Pataks), (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
Calories per serving of Ground beef curry
208 calories of Beef, 90% Lean Ground Beef from Sirloin, (4.38 oz)
50 calories of Tomato Sauce, Hunts Sauce, (0.63 cup)
28 calories of Peas, frozen, (0.25 cup)
23 calories of Curry paste (Pataks), (0.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)