Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 863.7 mg |
| Potassium | 169.5 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.3 g |
| Protein | 12.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 16.6 % |
| Magnesium | 1.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.6 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza Individual Vegan
View the full Pita Pizza Individual Vegan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza Individual Vegan
150 calories of Bread: Toufayan Pita Bread, Whole Wheat (1 serving = 1 loaf), (1 serving)
90 calories of Cheese - daiya dairy free cheddar 1/4 c, (1 serving)
26 calories of meat, pepperoni, yves, 16 slices, (0.33 serving)
20 calories of "Great Value" Tomato Sauce (.25cup), (0.25 cup)
Calories per serving of Pita Pizza Individual Vegan
150 calories of Bread: Toufayan Pita Bread, Whole Wheat (1 serving = 1 loaf), (1 serving)
90 calories of Cheese - daiya dairy free cheddar 1/4 c, (1 serving)
26 calories of meat, pepperoni, yves, 16 slices, (0.33 serving)
20 calories of "Great Value" Tomato Sauce (.25cup), (0.25 cup)