Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 146.3 | Total Fat | 4.7 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 76.5 mg |
Sodium | 231.6 mg |
Potassium | 46.3 mg |
Total Carbohydrate | 8.5 g |
Dietary Fiber | 0.1 g |
Sugars | 6.3 g |
Protein | 17.3 g |
Vitamin A | 4.2 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 1.2 % |
Vitamin D | 4.1 % |
Vitamin E | 0.1 % |
Calcium | 11.0 % |
Copper | 0.4 % |
Folate | 1.4 % |
Iron | 5.5 % |
Magnesium | 0.6 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.6 % |
Riboflavin | 3.8 % |
Selenium | 1.1 % |
Thiamin | 0.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf -Cracker Barrell version
View the full Meatloaf -Cracker Barrell version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf -Cracker Barrell version
74 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.10 oz)
16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Crackers, Pepperidge Farm Baked Goldfish (55 crackers or 1.1oz=serving)kec, (0.11 oz)
12 calories of Ketchup, Heinz, (0.60 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of Milk, 1%, (0.07 cup)
1 calories of 1 med yellow onion, (0.03 serving)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
Calories per serving of Meatloaf -Cracker Barrell version
74 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.10 oz)
16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Crackers, Pepperidge Farm Baked Goldfish (55 crackers or 1.1oz=serving)kec, (0.11 oz)
12 calories of Ketchup, Heinz, (0.60 tbsp)
11 calories of Brown Sugar, (0.02 cup, unpacked)
7 calories of Milk, 1%, (0.07 cup)
1 calories of 1 med yellow onion, (0.03 serving)
0 calories of Yellow Mustard, (0.10 tsp or 1 packet)
Calories in Similar Recipes
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