Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 146.3
Total Fat 4.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 76.5 mg
Sodium 231.6 mg
Potassium 46.3 mg
Total Carbohydrate 8.5 g
Dietary Fiber 0.1 g
Sugars 6.3 g
Protein 17.3 g
Vitamin A 4.2 %
Vitamin B-12 2.8 %
Vitamin B-6 1.1 %
Vitamin C 1.2 %
Vitamin D 4.1 %
Vitamin E 0.1 %
Calcium 11.0 %
Copper 0.4 %
Folate 1.4 %
Iron 5.5 %
Magnesium 0.6 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 3.6 %
Riboflavin 3.8 %
Selenium 1.1 %
Thiamin 0.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf -Cracker Barrell version

View the full Meatloaf -Cracker Barrell version Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf -Cracker Barrell version

74 calories of Ground Turkey - 97% fat free extra lean white turkey, (2.10 oz)

16 calories of Kraft 2% Shredded Cheddar Cheese, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

14 calories of Crackers, Pepperidge Farm Baked Goldfish (55 crackers or 1.1oz=serving)kec, (0.11 oz)

12 calories of Ketchup, Heinz, (0.60 tbsp)

11 calories of Brown Sugar, (0.02 cup, unpacked)

7 calories of Milk, 1%, (0.07 cup)

1 calories of 1 med yellow onion, (0.03 serving)

0 calories of Yellow Mustard, (0.10 tsp or 1 packet)


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