Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 342.9
Total Fat 7.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 40.7 mg
Sodium 475.6 mg
Potassium 399.4 mg
Total Carbohydrate 46.7 g
Dietary Fiber 5.5 g
Sugars 5.5 g
Protein 23.9 g
Vitamin A 11.5 %
Vitamin B-12 133.3 %
Vitamin B-6 19.9 %
Vitamin C 30.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.8 %
Copper 1.9 %
Folate 5.6 %
Iron 19.1 %
Magnesium 1.8 %
Manganese 5.9 %
Niacin 29.5 %
Pantothenic Acid 0.6 %
Phosphorus 2.5 %
Riboflavin 12.9 %
Selenium 3.1 %
Thiamin 14.4 %
Zinc 48.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Stew

View the full Crockpot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Stew

129 calories of *Boiled Potatoe's No Salt 3" - 4 1/4", (0.50 serving)

121 calories of BEEF, Stewing (raw), 3.5 oz = 100 g, (2.67 oz)

19 calories of Peas, frozen, (0.17 cup)

18 calories of Flour, white, (0.04 cup)

18 calories of 10 baby carrots raw, (0.50 serving)

17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)

16 calories of Cooked Onion, (0.17 cup)

5 calories of Tomatoe Paste, Contintina 6 oz can 5 serv per can(serv 2 tbps), (0.17 serving)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of 2 tsp Italian Seasoning, (0.17 serving)


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