Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 342.9 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 40.7 mg |
Sodium | 475.6 mg |
Potassium | 399.4 mg |
Total Carbohydrate | 46.7 g |
Dietary Fiber | 5.5 g |
Sugars | 5.5 g |
Protein | 23.9 g |
Vitamin A | 11.5 % | Vitamin B-12 | 133.3 % |
---|---|
Vitamin B-6 | 19.9 % |
Vitamin C | 30.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.8 % |
Copper | 1.9 % |
Folate | 5.6 % |
Iron | 19.1 % |
Magnesium | 1.8 % |
Manganese | 5.9 % |
Niacin | 29.5 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.5 % |
Riboflavin | 12.9 % |
Selenium | 3.1 % |
Thiamin | 14.4 % |
Zinc | 48.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef Stew
View the full Crockpot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef Stew
129 calories of *Boiled Potatoe's No Salt 3" - 4 1/4", (0.50 serving)
121 calories of BEEF, Stewing (raw), 3.5 oz = 100 g, (2.67 oz)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
18 calories of 10 baby carrots raw, (0.50 serving)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
16 calories of Cooked Onion, (0.17 cup)
5 calories of Tomatoe Paste, Contintina 6 oz can 5 serv per can(serv 2 tbps), (0.17 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Crockpot Beef Stew
129 calories of *Boiled Potatoe's No Salt 3" - 4 1/4", (0.50 serving)
121 calories of BEEF, Stewing (raw), 3.5 oz = 100 g, (2.67 oz)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
18 calories of 10 baby carrots raw, (0.50 serving)
17 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.67 cup)
16 calories of Cooked Onion, (0.17 cup)
5 calories of Tomatoe Paste, Contintina 6 oz can 5 serv per can(serv 2 tbps), (0.17 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories in Similar Recipes
- I needed something for guacamole and came up with this recipe.