Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 67.8 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 15.5 mg |
Sodium | 201.4 mg |
Potassium | 15.4 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 1.3 g |
Sugars | 0.4 g |
Protein | 2.0 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 3.1 % |
Vitamin D | 0.8 % |
Vitamin E | 0.3 % |
Calcium | 0.4 % |
Copper | 0.4 % |
Folate | 0.6 % |
Iron | 2.8 % |
Magnesium | 0.9 % |
Manganese | 6.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.9 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 1.0 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama Hanna's Oat & Brown Rice Lavish Bread
View the full Mama Hanna's Oat & Brown Rice Lavish Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama Hanna's Oat & Brown Rice Lavish Bread
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
21 calories of *Boiled Potatoe's No Salt 3" - 4 1/4", (0.08 serving)
11 calories of Rice flour, brown, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Olive Oil, (0.08 1tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Mama Hanna's Oat & Brown Rice Lavish Bread
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
21 calories of *Boiled Potatoe's No Salt 3" - 4 1/4", (0.08 serving)
11 calories of Rice flour, brown, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Olive Oil, (0.08 1tsp)
0 calories of Salt, (0.08 tsp)
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