Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 67.8
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 15.5 mg
Sodium 201.4 mg
Potassium 15.4 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.3 g
Sugars 0.4 g
Protein 2.0 g
Vitamin A 0.5 %
Vitamin B-12 0.7 %
Vitamin B-6 1.5 %
Vitamin C 3.1 %
Vitamin D 0.8 %
Vitamin E 0.3 %
Calcium 0.4 %
Copper 0.4 %
Folate 0.6 %
Iron 2.8 %
Magnesium 0.9 %
Manganese 6.6 %
Niacin 1.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.9 %
Riboflavin 1.0 %
Selenium 0.0 %
Thiamin 1.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mama Hanna's Oat & Brown Rice Lavish Bread


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mama Hanna's Oat & Brown Rice Lavish Bread

24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)

21 calories of *Boiled Potatoe's No Salt 3" - 4 1/4", (0.08 serving)

11 calories of Rice flour, brown, (0.02 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Olive Oil, (0.08 1tsp)

0 calories of Salt, (0.08 tsp)


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