Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 373.5
Total Fat 6.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 36.6 mg
Sodium 954.1 mg
Potassium 996.1 mg
Total Carbohydrate 69.1 g
Dietary Fiber 28.1 g
Sugars 5.8 g
Protein 32.8 g
Vitamin A 94.8 %
Vitamin B-12 0.0 %
Vitamin B-6 18.6 %
Vitamin C 38.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 14.6 %
Copper 6.2 %
Folate 7.8 %
Iron 23.1 %
Magnesium 2.2 %
Manganese 6.2 %
Niacin 6.5 %
Pantothenic Acid 4.3 %
Phosphorus 8.1 %
Riboflavin 3.6 %
Selenium 0.5 %
Thiamin 8.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Letz Ham and Beans Soup from Scratch (1 serving= 577g)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Letz Ham and Beans Soup from Scratch (1 serving= 577g)

132 calories of Beans, Great Northern: Dakotas Pride (36g) (Bag 2lb, 907g), (68.03 gram)

103 calories of Ham: Cooks Super Trim, (61.60 gram(s))

70 calories of Potato, Raw (100g), (90.50 gram(s))

40 calories of Stock, Chicken, Unsalted: Kitchen Basics (1 cup), (1.60 cup)

13 calories of Carrots, raw, (32.60 grams)

13 calories of Onions, raw, (35 grams)

2 calories of Celery, raw, (13.90 grams)

0 calories of Distilled White Vinegar, (0.40 tbsp)


No nutrition or calorie comments found.