Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.7 | Total Fat | 20.4 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 88.3 mg |
| Sodium | 323.8 mg |
| Potassium | 74.8 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.3 g |
| Protein | 26.3 g |
| Vitamin A | 23.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 32.8 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.6 % |
| Calcium | 9.0 % |
| Copper | 5.4 % |
| Folate | 1.1 % |
| Iron | 7.0 % |
| Magnesium | 5.2 % |
| Manganese | 6.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 4.3 % |
| Selenium | 1.9 % |
| Thiamin | 4.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caracoles - Majorcan snail stew
View the full Caracoles - Majorcan snail stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caracoles - Majorcan snail stew
150 calories of Camaiot, 25 gr = 1 serving, (25 gram(s))
72 calories of Sobrasada, 25 gr = 1 serving, (12.50 gram(s))
65 calories of Caracoles, 85gr = 1 serving, (85 gram(s))
50 calories of whole onion, raw (1 onion), (0.50 serving)
27 calories of Raw Tomato (Medium, whole), (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Bacon Grease Dripping (for seasoning), (0.50 tbsp)
11 calories of Milk, 1%, (25 mL)
7 calories of ancho chili, dried (2 peppers), (0.13 serving)
4 calories of Garlic, (1 clove)
3 calories of 1 Tbs. chpped fresh mint, (0.50 serving)
2 calories of Marjoram, dried, (0.50 tbsp)
2 calories of Fennel seed, (0.25 tsp)
1 calories of Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving, (0.25 tbsp)
0 calories of Parsley, (0.50 sprigs)
Calories per serving of Caracoles - Majorcan snail stew
150 calories of Camaiot, 25 gr = 1 serving, (25 gram(s))
72 calories of Sobrasada, 25 gr = 1 serving, (12.50 gram(s))
65 calories of Caracoles, 85gr = 1 serving, (85 gram(s))
50 calories of whole onion, raw (1 onion), (0.50 serving)
27 calories of Raw Tomato (Medium, whole), (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
20 calories of Bacon Grease Dripping (for seasoning), (0.50 tbsp)
11 calories of Milk, 1%, (25 mL)
7 calories of ancho chili, dried (2 peppers), (0.13 serving)
4 calories of Garlic, (1 clove)
3 calories of 1 Tbs. chpped fresh mint, (0.50 serving)
2 calories of Marjoram, dried, (0.50 tbsp)
2 calories of Fennel seed, (0.25 tsp)
1 calories of Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving, (0.25 tbsp)
0 calories of Parsley, (0.50 sprigs)