Simple meal, balanced with Protein-Fat-Carbohydrate (P-F-C).
Smoothie-Coconut Milk, Raspberry, Mango, Cinnamon
Made with coconut milk, fresh fruit, and Pea protein powder.
Misc Ingredients thrown into a smoothie.
Juice pineapple separately then add juice and pulp to a blender. Combine other ingredients to preferred consistency with ice. Add honey for a natural sweetener if needed :)
Have the Breakfast smoothie each day of Dr. Oz's 2-Week Rapid Weight Loss Plan
Healthy, filling, yummy--not too sweet.
A tropical variation on a high protein smoothie.
Drink it for breakfast for making ketones!!!! Or just as a snack.
Smooth and creamy breakfast smoothie. Make it thicker using just coconut water and coconut milk as ice cubes and omit plain ice cubes.
Makes 2 16 oz servings. Share with a buddy, or save the rest for later.
Green Smoothie
Meal Replacement Smoothie
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Coconut Milk Smoothie
Smoothie: kale, blackberry, brocoli, coconut milk