Kale, Pineapple, Cinnamon, Honey & Coconut Milk Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.6 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Kale, Pineapple, Cinnamon, Honey & Coconut Milk Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    1 C Kale
    2 spears fresh pineapple
    1 tsp cinnamon
    1 Tbsp honey
    1/2 C Coconut Milk

Directions

Put all ingredients in blender and blend until smooth. Can add ice if you like thicker. All ingredient amounts are approximate.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NEWFLABULESS.

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