Protein Berry Smoothie with Coconut Milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.5
  • Total Fat: 7.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 165.0 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 12.8 g
  • Protein: 30.3 g

View full nutritional breakdown of Protein Berry Smoothie with Coconut Milk calories by ingredient
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Number of Servings: 1


    Triple Berries (Raspberries, Blueberries, Blackberries)
    Sweet Cherries
    Whey Protein Powder
    Coconut Milk
    Kale or Spinach


In a blender, thoroughly combine coconut milk and kale. Add protein powder, berries and cherries and blend thoroughly. Drink up!

Serving Size: Makes one serving of 2.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user MARIENKAFER.

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