Smoothie: kale, blackberry, brocoli, coconut milk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.2 mg
  • Total Carbs: 47.8 g
  • Dietary Fiber: 23.1 g
  • Protein: 15.4 g

View full nutritional breakdown of Smoothie: kale, blackberry, brocoli, coconut milk calories by ingredient
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Introduction

Smoothie: kale, blackberry, brocoli, coconut milk Smoothie: kale, blackberry, brocoli, coconut milk
Number of Servings: 1

Ingredients

    2 cup, chopped Kale
    1.25 cup Blackberries, fresh
    100 gram(s) Brocoli
    1 cup Coconut Milk (Silk)
    2 serving Salba 1 tbsp (by LEWISCHIASSON)

Directions

blend

Serving Size: 2

Number of Servings: 1

Recipe submitted by SparkPeople user ANCAPERIET1.

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