Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 225.0 mg |
| Potassium | 1,267.5 mg |
| Total Carbohydrate | 60.3 g |
| Dietary Fiber | 5.0 g |
| Sugars | 37.0 g |
| Protein | 26.1 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 33.8 % |
| Vitamin C | 35.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 10.6 % |
| Copper | 32.8 % |
| Folate | 13.8 % |
| Iron | 66.3 % |
| Magnesium | 34.4 % |
| Manganese | 114.3 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 24.5 % |
| Riboflavin | 8.2 % |
| Selenium | 2.1 % |
| Thiamin | 8.7 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut-milk Banana Blueberry Vegan Protein Smoothie
View the full Coconut-milk Banana Blueberry Vegan Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut-milk Banana Blueberry Vegan Protein Smoothie
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Coconut Milk (Silk), (1 cup)
41 calories of Blueberries, fresh, (0.50 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Coconut-milk Banana Blueberry Vegan Protein Smoothie
170 calories of EAS Advant Edge Protein Powder, (6 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
80 calories of Coconut Milk (Silk), (1 cup)
41 calories of Blueberries, fresh, (0.50 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
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