Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 132.9
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 54.2 mg
Potassium 341.7 mg
Total Carbohydrate 30.5 g
Dietary Fiber 6.6 g
Sugars 21.8 g
Protein 1.6 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 71.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 14.4 %
Copper 5.5 %
Folate 6.9 %
Iron 4.0 %
Magnesium 5.4 %
Manganese 54.3 %
Niacin 3.5 %
Pantothenic Acid 3.1 %
Phosphorus 2.4 %
Riboflavin 3.9 %
Selenium 1.7 %
Thiamin 7.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melon Berry Coconut/Almond Milk Smoothie

View the full Melon Berry Coconut/Almond Milk Smoothie Recipe & Instructions
Submitted by: BKBEAN
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melon Berry Coconut/Almond Milk Smoothie

29 calories of Pineapple, fresh, (0.38 cup, diced)

28 calories of Honeydew Melon, (0.44 cup, balls)

17 calories of Now Psyllium Husk Powder, (0.50 tbsp)

16 calories of Fruit - Cantaloupe, Fresh, Diced (1c=156g), (0.31 cup)

14 calories of Grapes (red or green), (0.13 cup)

11 calories of Coconut Almond Milk Blend Califia Farms, (2 oz)

11 calories of Blueberries, fresh, (0.13 cup)

6 calories of Strawberries, fresh, (0.13 cup, halves)

3 calories of Kiwi Fruit, (0.06 fruit without skin, medium)


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