Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.2 mg |
| Potassium | 341.7 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 21.8 g |
| Protein | 1.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 71.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 14.4 % |
| Copper | 5.5 % |
| Folate | 6.9 % |
| Iron | 4.0 % |
| Magnesium | 5.4 % |
| Manganese | 54.3 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.9 % |
| Selenium | 1.7 % |
| Thiamin | 7.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Melon Berry Coconut/Almond Milk Smoothie
View the full Melon Berry Coconut/Almond Milk Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Melon Berry Coconut/Almond Milk Smoothie
29 calories of Pineapple, fresh, (0.38 cup, diced)
28 calories of Honeydew Melon, (0.44 cup, balls)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
16 calories of Fruit - Cantaloupe, Fresh, Diced (1c=156g), (0.31 cup)
14 calories of Grapes (red or green), (0.13 cup)
11 calories of Coconut Almond Milk Blend Califia Farms, (2 oz)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
3 calories of Kiwi Fruit, (0.06 fruit without skin, medium)
Calories per serving of Melon Berry Coconut/Almond Milk Smoothie
29 calories of Pineapple, fresh, (0.38 cup, diced)
28 calories of Honeydew Melon, (0.44 cup, balls)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
16 calories of Fruit - Cantaloupe, Fresh, Diced (1c=156g), (0.31 cup)
14 calories of Grapes (red or green), (0.13 cup)
11 calories of Coconut Almond Milk Blend Califia Farms, (2 oz)
11 calories of Blueberries, fresh, (0.13 cup)
6 calories of Strawberries, fresh, (0.13 cup, halves)
3 calories of Kiwi Fruit, (0.06 fruit without skin, medium)
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