Melon Berry Coconut/Almond Milk Smoothie

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 132.9

Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 54.2 mg
Total Carbs: 30.5 g
Dietary Fiber: 6.6 g
Protein: 1.6 g

View full nutritional breakdown of Melon Berry Coconut/Almond Milk Smoothie calories by ingredient

Introduction

Delicious melon smoothie Delicious melon smoothie

Number of Servings: 4

Ingredients

1.75 cup, balls Honeydew Melon

1.25 cup Fruit - Cantaloupe, Fresh, Diced (1c=156g)

1.5 cup, diced Pineapple, fresh

.5 cup, halves Strawberries, fresh

.5 cup Grapes - red or green - 1 cup

.5 cup Blueberries, fresh

.25 fruit without skin, medium Kiwi Fruit

2 tbsp Now Psyllium Husk Powder

8 oz Coconut Almond Milk Blend Califia Farms

Directions

Freeze fruit first for thicker smoothie. Freeze in serving size portions, defrost for use

Serving Size: makes 4 1.25-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user BKBEAN.