Melon Berry Coconut/Almond Milk Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 132.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.2 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 6.6 g
- Protein: 1.6 g
View full nutritional breakdown of Melon Berry Coconut/Almond Milk Smoothie calories by ingredient
Introduction
Delicious melon smoothie Delicious melon smoothieNumber of Servings: 4
Ingredients
-
1.75 cup, balls Honeydew Melon
1.25 cup Fruit - Cantaloupe, Fresh, Diced (1c=156g)
1.5 cup, diced Pineapple, fresh
.5 cup, halves Strawberries, fresh
.5 cup Grapes - red or green - 1 cup
.5 cup Blueberries, fresh
.25 fruit without skin, medium Kiwi Fruit
2 tbsp Now Psyllium Husk Powder
8 oz Coconut Almond Milk Blend Califia Farms
Directions
Freeze fruit first for thicker smoothie. Freeze in serving size portions, defrost for use
Serving Size: makes 4 1.25-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BKBEAN.
Serving Size: makes 4 1.25-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BKBEAN.