Smoothie - Banana/Spinach/Raspberry/Yogurt/Coconut Milk
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 120.9
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 99.6 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 4.6 g
- Protein: 9.6 g
View full nutritional breakdown of Smoothie - Banana/Spinach/Raspberry/Yogurt/Coconut Milk calories by ingredient
Number of Servings: 5
Ingredients
-
16oz Fresh Spinach
12oz Plain Yogurt, Greek
8oz Coconut Milk, Original
16oz Raspberries, Frozen
1 Medium Banana
Tips
Choose organic when possible.
Directions
Blend all ingredients.
Serving Size: Makes Approx. 5 1/2 - 8oz Servings
Number of Servings: 5.5
Recipe submitted by SparkPeople user CAH-RD.
Serving Size: Makes Approx. 5 1/2 - 8oz Servings
Number of Servings: 5.5
Recipe submitted by SparkPeople user CAH-RD.