Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.4 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 26.0 mg |
| Sodium | 2,188.8 mg |
| Potassium | 967.0 mg |
| Total Carbohydrate | 53.1 g |
| Dietary Fiber | 13.7 g |
| Sugars | 16.4 g |
| Protein | 27.1 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.3 % |
| Calcium | 3.4 % |
| Copper | 15.4 % |
| Folate | 6.1 % |
| Iron | 19.0 % |
| Magnesium | 11.2 % |
| Manganese | 13.3 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 10.4 % |
| Riboflavin | 13.7 % |
| Selenium | 6.3 % |
| Thiamin | 5.0 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mom's chilli
View the full mom's chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mom's chilli
220 calories of Kroger Kidney or Pinto bean canned, (1 cup)
78 calories of Tomato Sauce, (1 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
15 calories of Mrs Dash chili seasoning mix, (1 serving)
Calories per serving of mom's chilli
220 calories of Kroger Kidney or Pinto bean canned, (1 cup)
78 calories of Tomato Sauce, (1 cup)
73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)
15 calories of Mrs Dash chili seasoning mix, (1 serving)
Calories in Similar Recipes
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