Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 36.7 mg |
| Sodium | 354.8 mg |
| Potassium | 97.2 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.8 g |
| Protein | 13.5 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 0.9 % |
| Copper | 1.6 % |
| Folate | 0.6 % |
| Iron | 4.6 % |
| Magnesium | 2.2 % |
| Manganese | 0.4 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.1 % |
| Riboflavin | 3.6 % |
| Selenium | 19.1 % |
| Thiamin | 1.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in taco meat
View the full taco meat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of taco meat
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
40 calories of Kroger Kidney or Pinto bean canned, (0.18 cup)
14 calories of Hunts diced tomatoes in can, (0.18 cup)
7 calories of Ortega taco seasoning mix, (0.36 tbsp)
Calories per serving of taco meat
85 calories of Ground Turkey, (0.11 unit, yield from 1 lb raw)
40 calories of Kroger Kidney or Pinto bean canned, (0.18 cup)
14 calories of Hunts diced tomatoes in can, (0.18 cup)
7 calories of Ortega taco seasoning mix, (0.36 tbsp)
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