taco meat


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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 5.1 g
  • Cholesterol: 36.7 mg
  • Sodium: 354.8 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.5 g

View full nutritional breakdown of taco meat calories by ingredient
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Number of Servings: 11

Ingredients

    1.2 pound ground turkey
    1 can diced tomatoes
    1 can pinto beans
    1 package taco seasoning
    2/3 cups of water

Directions

Brown Meat. add remaining ingredients, reduce heat, simmer until liquid has evaporated to "taco meat" consistency.

makes 11 - 1/3 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user TRACIWRIGHT79.

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