mom's chilli
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.4
- Total Fat: 6.9 g
- Cholesterol: 26.0 mg
- Sodium: 2,188.8 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 13.7 g
- Protein: 27.1 g
View full nutritional breakdown of mom's chilli calories by ingredient
Number of Servings: 1
Ingredients
-
Ground beef 15% fat pan broiled and drained
3 cans kidney, black, or pinto beans
28 oz. can of tomato sauce
2 pks of Mrs Dash chili seasoning
Tips
can be made vegetarian by omitting ground beef and adding one more can of beans
Top with shredded cheese and serve with corn chips.
Directions
mix all ingredients in large pot or dutch oven
heat over medium heat until it boils stirring frequently
turn heat down to low , cover pot and simmer stirring occasionally for 20 min.
serve
Serving Size: 8 one cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEJACK1.
heat over medium heat until it boils stirring frequently
turn heat down to low , cover pot and simmer stirring occasionally for 20 min.
serve
Serving Size: 8 one cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user HOPEJACK1.