mom's chilli

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 386.4
  • Total Fat: 6.9 g
  • Cholesterol: 26.0 mg
  • Sodium: 2,188.8 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 13.7 g
  • Protein: 27.1 g

View full nutritional breakdown of mom's chilli calories by ingredient

Number of Servings: 1


    Ground beef 15% fat pan broiled and drained
    3 cans kidney, black, or pinto beans
    28 oz. can of tomato sauce
    2 pks of Mrs Dash chili seasoning


can be made vegetarian by omitting ground beef and adding one more can of beans
Top with shredded cheese and serve with corn chips.


mix all ingredients in large pot or dutch oven
heat over medium heat until it boils stirring frequently
turn heat down to low , cover pot and simmer stirring occasionally for 20 min.

Serving Size: 8 one cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user HOPEJACK1.