Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 27.8 mg |
| Sodium | 1,079.2 mg |
| Potassium | 976.1 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 5.4 g |
| Protein | 14.8 g |
| Vitamin A | 41.9 % | Vitamin B-12 | 9.1 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 41.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.4 % |
| Copper | 21.2 % |
| Folate | 11.9 % |
| Iron | 12.6 % |
| Magnesium | 14.9 % |
| Manganese | 44.8 % |
| Niacin | 56.1 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 30.7 % |
| Riboflavin | 11.7 % |
| Selenium | 21.2 % |
| Thiamin | 8.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Vegetable Chicken Soup
View the full Peanut Butter Vegetable Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Vegetable Chicken Soup
87 calories of Peanut Butter, chunk style, (0.06 cup)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
47 calories of Roasting Chicken, light meat, (0.22 cup, chopped or diced)
9 calories of Chicken Broth, (0.89 cup (8 fl oz))
7 calories of 1 cup onion chopped, (0.11 serving)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of rotel original diced tomatoe & green chilies, (0.11 cup)
3 calories of Zucchini, (0.11 cup, sliced)
3 calories of Broccoli, fresh, (0.11 cup, chopped)
1 calories of 1 Med. Green Bell Pepper, (0.03 serving)
Calories per serving of Peanut Butter Vegetable Chicken Soup
87 calories of Peanut Butter, chunk style, (0.06 cup)
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
47 calories of Roasting Chicken, light meat, (0.22 cup, chopped or diced)
9 calories of Chicken Broth, (0.89 cup (8 fl oz))
7 calories of 1 cup onion chopped, (0.11 serving)
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of rotel original diced tomatoe & green chilies, (0.11 cup)
3 calories of Zucchini, (0.11 cup, sliced)
3 calories of Broccoli, fresh, (0.11 cup, chopped)
1 calories of 1 Med. Green Bell Pepper, (0.03 serving)
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