Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 146.7
Total Fat 5.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 15.3 mg
Sodium 1,008.3 mg
Potassium 540.1 mg
Total Carbohydrate 15.6 g
Dietary Fiber 3.6 g
Sugars 4.9 g
Protein 10.8 g
Vitamin A 46.6 %
Vitamin B-12 0.2 %
Vitamin B-6 14.4 %
Vitamin C 86.2 %
Vitamin D 6.1 %
Vitamin E 1.1 %
Calcium 42.7 %
Copper 3.3 %
Folate 19.5 %
Iron 4.6 %
Magnesium 5.9 %
Manganese 12.6 %
Niacin 5.6 %
Pantothenic Acid 8.2 %
Phosphorus 11.3 %
Riboflavin 11.7 %
Selenium 3.4 %
Thiamin 7.7 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker cheesy cauliflower soup

View the full slow cooker cheesy cauliflower soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker cheesy cauliflower soup

61 calories of Cheese, Kraft 2% Milk Reduced Fat Shredded Cheddar, (0.19 cup)

27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))

19 calories of Evaporated Milk, Fat Free Milk Carnation, (1.50 tbsp)

14 calories of Flour, white, (0.03 cup)

11 calories of Chicken Broth or Bouillon, (0.50 cup (8 fl oz))

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Skim Milk, (0.06 cup)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

1 calories of Garlic (1 clove), (0.25 serving)


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