Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 179.2
Total Fat 5.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 93.6 mg
Sodium 142.0 mg
Potassium 70.4 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 24.4 g
Vitamin A 2.3 %
Vitamin B-12 2.5 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 5.0 %
Copper 0.0 %
Folate 0.0 %
Iron 9.3 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.1 %
Phosphorus 1.6 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 0.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Turkey Meatloaf

View the full Low Carb Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Turkey Meatloaf

112 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.20 oz)

30 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.10 cup)

16 calories of Egglands Best Extra Large Egg, (0.20 serving)

9 calories of Parmesan Cheese, grated, (0.40 tbsp)

5 calories of 1 med yellow onion, (0.10 serving)

4 calories of Ketchup, Heinz, (0.20 tbsp)

3 calories of Average Roma Tomato, (0.20 serving)

0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.10 serving)


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