Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.8 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 58.2 mg |
| Potassium | 600.8 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.0 g |
| Protein | 4.3 g |
| Vitamin A | 123.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 54.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 10.4 % |
| Calcium | 7.2 % |
| Copper | 11.7 % |
| Folate | 8.9 % |
| Iron | 5.9 % |
| Magnesium | 6.9 % |
| Manganese | 19.5 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 9.2 % |
| Riboflavin | 9.1 % |
| Selenium | 7.0 % |
| Thiamin | 6.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potage pékinois
View the full Potage pékinois Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potage pékinois
142 calories of Vermicelli rice vermicelli per 1/2 cup, (1 serving)
30 calories of Sunflower Oil, (0.25 tbsp)
20 calories of Carrots, raw, (50 grams)
18 calories of Tofu, soft, (30 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Bamboo shoots, cooked, (50 grams)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Mushrooms, fresh, (0.75 medium)
2 calories of Ginger Root, (2.50 grams)
2 calories of Miso, (6.25 grams)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Potage pékinois
142 calories of Vermicelli rice vermicelli per 1/2 cup, (1 serving)
30 calories of Sunflower Oil, (0.25 tbsp)
20 calories of Carrots, raw, (50 grams)
18 calories of Tofu, soft, (30 grams)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
6 calories of Bamboo shoots, cooked, (50 grams)
5 calories of Hot Chili Peppers, (0.25 pepper)
3 calories of Mushrooms, fresh, (0.75 medium)
2 calories of Ginger Root, (2.50 grams)
2 calories of Miso, (6.25 grams)
1 calories of Garlic, (0.25 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Cilantro, raw, (0.25 tbsp)