Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.8 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 114.7 mg |
| Sodium | 774.4 mg |
| Potassium | 70.6 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 12.8 g |
| Sugars | 2.2 g |
| Protein | 19.9 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 32.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.2 % |
| Copper | 0.1 % |
| Folate | 3.0 % |
| Iron | 12.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Egg Burritos
View the full Loaded Egg Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Egg Burritos
80 calories of La Tortilla Factory Smart & Delicious, Low Carb, High Fiber Tortilla, Large (1 Tortilla), (1 serving)
77 calories of Ground Pork Sausage, Lean cooked, drained, (0.67 oz)
42 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (0.25 serving)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
9 calories of Egg white, fresh, (0.50 large)
4 calories of Red Pepper (Fresh), (0.08 cup)
1 calories of Fresh Garlic Minced, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of green onion (fresh), (0.04 cup)
0 calories of Salt, (0.04 tsp)
Calories per serving of Loaded Egg Burritos
80 calories of La Tortilla Factory Smart & Delicious, Low Carb, High Fiber Tortilla, Large (1 Tortilla), (1 serving)
77 calories of Ground Pork Sausage, Lean cooked, drained, (0.67 oz)
42 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (0.25 serving)
10 calories of Extra Light Olive Oil, (0.08 tbsp)
9 calories of Egg white, fresh, (0.50 large)
4 calories of Red Pepper (Fresh), (0.08 cup)
1 calories of Fresh Garlic Minced, (0.08 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of green onion (fresh), (0.04 cup)
0 calories of Salt, (0.04 tsp)