Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.9 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 14.8 mg |
| Sodium | 1,917.3 mg |
| Potassium | 1,099.8 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 10.0 g |
| Sugars | 1.3 g |
| Protein | 16.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 12.0 % |
| Copper | 33.1 % |
| Folate | 39.3 % |
| Iron | 25.7 % |
| Magnesium | 20.6 % |
| Manganese | 67.7 % |
| Niacin | 46.5 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 44.5 % |
| Riboflavin | 13.9 % |
| Selenium | 21.8 % |
| Thiamin | 16.9 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5-INGREDIENT EASY WHITE CHICKEN CHILI
View the full 5-INGREDIENT EASY WHITE CHICKEN CHILI Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5-INGREDIENT EASY WHITE CHICKEN CHILI
167 calories of Beans, great northern, (0.80 cup)
30 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (3.20 oz)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Chicken Broth, (1.20 cup (8 fl oz))
2 calories of Cumin seed, (0.20 tsp)
Calories per serving of 5-INGREDIENT EASY WHITE CHICKEN CHILI
167 calories of Beans, great northern, (0.80 cup)
30 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (3.20 oz)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Chicken Broth, (1.20 cup (8 fl oz))
2 calories of Cumin seed, (0.20 tsp)
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