Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 227.9
Total Fat 1.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.6 g
Cholesterol 14.8 mg
Sodium 1,917.3 mg
Potassium 1,099.8 mg
Total Carbohydrate 37.2 g
Dietary Fiber 10.0 g
Sugars 1.3 g
Protein 16.3 g
Vitamin A 0.2 %
Vitamin B-12 11.0 %
Vitamin B-6 15.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 12.0 %
Copper 33.1 %
Folate 39.3 %
Iron 25.7 %
Magnesium 20.6 %
Manganese 67.7 %
Niacin 46.5 %
Pantothenic Acid 6.1 %
Phosphorus 44.5 %
Riboflavin 13.9 %
Selenium 21.8 %
Thiamin 16.9 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5-INGREDIENT EASY WHITE CHICKEN CHILI

View the full 5-INGREDIENT EASY WHITE CHICKEN CHILI Recipe & Instructions
Submitted by: JBARTISTIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5-INGREDIENT EASY WHITE CHICKEN CHILI

167 calories of Beans, great northern, (0.80 cup)

30 calories of Salsa: La Victoria Thick & Chunky Salsa Verde, (3.20 oz)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Chicken Broth, (1.20 cup (8 fl oz))

2 calories of Cumin seed, (0.20 tsp)


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