Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,165.9
Total Fat 43.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 8.3 g
Monounsaturated Fat 13.3 g
Cholesterol 91.2 mg
Sodium 5,674.8 mg
Potassium 766.9 mg
Total Carbohydrate 147.3 g
Dietary Fiber 9.8 g
Sugars 19.9 g
Protein 38.6 g
Vitamin A 55.5 %
Vitamin B-12 11.6 %
Vitamin B-6 15.2 %
Vitamin C 58.5 %
Vitamin D 22.8 %
Vitamin E 6.0 %
Calcium 12.7 %
Copper 43.6 %
Folate 18.3 %
Iron 60.2 %
Magnesium 31.2 %
Manganese 31.7 %
Niacin 16.8 %
Pantothenic Acid 7.4 %
Phosphorus 35.1 %
Riboflavin 11.1 %
Selenium 39.0 %
Thiamin 7.1 %
Zinc 17.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Vegetable Yakisoba Stirfry

View the full Shrimp and Vegetable Yakisoba Stirfry Recipe & Instructions
Submitted by: GHECHR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Vegetable Yakisoba Stirfry

630 calories of Fortune Yakisoba Noodles, 3.85 oz., (3 serving)

163 calories of Cashew Nuts, dry roasted (salt added), (1 oz)

120 calories of Sesame Oil, (1 tbsp)

80 calories of Dynasty Hot Chili OIl, (2 tsp)

67 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (2 cup)

64 calories of Shrimp, raw, (10 medium)

34 calories of Soy Sauce, (0.25 cup)

9 calories of Garlic, (2 clove)


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