Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,165.9 | Total Fat | 43.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 13.3 g |
| Cholesterol | 91.2 mg |
| Sodium | 5,674.8 mg |
| Potassium | 766.9 mg |
| Total Carbohydrate | 147.3 g |
| Dietary Fiber | 9.8 g |
| Sugars | 19.9 g |
| Protein | 38.6 g |
| Vitamin A | 55.5 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 58.5 % |
| Vitamin D | 22.8 % |
| Vitamin E | 6.0 % |
| Calcium | 12.7 % |
| Copper | 43.6 % |
| Folate | 18.3 % |
| Iron | 60.2 % |
| Magnesium | 31.2 % |
| Manganese | 31.7 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 35.1 % |
| Riboflavin | 11.1 % |
| Selenium | 39.0 % |
| Thiamin | 7.1 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Vegetable Yakisoba Stirfry
View the full Shrimp and Vegetable Yakisoba Stirfry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Vegetable Yakisoba Stirfry
630 calories of Fortune Yakisoba Noodles, 3.85 oz., (3 serving)
163 calories of Cashew Nuts, dry roasted (salt added), (1 oz)
120 calories of Sesame Oil, (1 tbsp)
80 calories of Dynasty Hot Chili OIl, (2 tsp)
67 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (2 cup)
64 calories of Shrimp, raw, (10 medium)
34 calories of Soy Sauce, (0.25 cup)
9 calories of Garlic, (2 clove)
Calories per serving of Shrimp and Vegetable Yakisoba Stirfry
630 calories of Fortune Yakisoba Noodles, 3.85 oz., (3 serving)
163 calories of Cashew Nuts, dry roasted (salt added), (1 oz)
120 calories of Sesame Oil, (1 tbsp)
80 calories of Dynasty Hot Chili OIl, (2 tsp)
67 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (2 cup)
64 calories of Shrimp, raw, (10 medium)
34 calories of Soy Sauce, (0.25 cup)
9 calories of Garlic, (2 clove)