Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 225.3 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 36.4 mg |
| Sodium | 391.9 mg |
| Potassium | 67.0 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.0 g |
| Protein | 17.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.9 % |
| Copper | 0.5 % |
| Folate | 12.0 % |
| Iron | 9.3 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Corn, & Black Bean soft tacos
View the full Chicken, Corn, & Black Bean soft tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Corn, & Black Bean soft tacos
80 calories of Great Value Fajita Size Four Tortilla (1 tortilla), (1 serving)
50 calories of Colby and Monterey Jack Cheese shredded, (0.15 cup)
39 calories of Tyson boneless, skinless chicken breast, (1.40 oz)
33 calories of Black Beans - canned - Kroger, (0.15 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)
Calories per serving of Chicken, Corn, & Black Bean soft tacos
80 calories of Great Value Fajita Size Four Tortilla (1 tortilla), (1 serving)
50 calories of Colby and Monterey Jack Cheese shredded, (0.15 cup)
39 calories of Tyson boneless, skinless chicken breast, (1.40 oz)
33 calories of Black Beans - canned - Kroger, (0.15 cup)
13 calories of Yellow Sweet Corn, Canned, (0.10 cup)