Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,515.4 | Total Fat | 25.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 13.5 g |
| Cholesterol | 129.3 mg |
| Sodium | 5,511.8 mg |
| Potassium | 4,328.3 mg |
| Total Carbohydrate | 430.6 g |
| Dietary Fiber | 31.1 g |
| Sugars | 53.4 g |
| Protein | 147.0 g |
| Vitamin A | 177.8 % | Vitamin B-12 | 107.4 % |
|---|---|
| Vitamin B-6 | 84.2 % |
| Vitamin C | 129.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 16.6 % |
| Copper | 35.7 % |
| Folate | 62.3 % |
| Iron | 128.9 % |
| Magnesium | 41.2 % |
| Manganese | 74.6 % |
| Niacin | 86.4 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 84.2 % |
| Riboflavin | 50.5 % |
| Selenium | 77.9 % |
| Thiamin | 89.4 % |
| Zinc | 66.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alana's Pho
View the full Alana's Pho Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alana's Pho
1,400 calories of Rice Stick Vermicelli Noodles, (400 gram(s))
333 calories of Peas, frozen, (3 cup)
299 calories of Beef, round steak, (8 oz)
192 calories of 1 cup onion chopped, (3 serving)
119 calories of Olive Oil, (1 tbsp)
104 calories of Campbell's low sodium chicken broth, (8 cup)
68 calories of Bean sprouts, (2 cup)
Calories per serving of Alana's Pho
1,400 calories of Rice Stick Vermicelli Noodles, (400 gram(s))
333 calories of Peas, frozen, (3 cup)
299 calories of Beef, round steak, (8 oz)
192 calories of 1 cup onion chopped, (3 serving)
119 calories of Olive Oil, (1 tbsp)
104 calories of Campbell's low sodium chicken broth, (8 cup)
68 calories of Bean sprouts, (2 cup)