Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 464.1
Total Fat 26.5 g
Saturated Fat 14.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.6 g
Cholesterol 155.7 mg
Sodium 493.8 mg
Potassium 98.2 mg
Total Carbohydrate 46.0 g
Dietary Fiber 1.5 g
Sugars 15.6 g
Protein 4.5 g
Vitamin A 18.3 %
Vitamin B-12 6.8 %
Vitamin B-6 2.8 %
Vitamin C 3.6 %
Vitamin D 7.1 %
Vitamin E 1.8 %
Calcium 9.2 %
Copper 0.4 %
Folate 3.5 %
Iron 11.5 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 1.4 %
Phosphorus 9.4 %
Riboflavin 8.8 %
Selenium 1.4 %
Thiamin 1.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Lemon Waffles (Williams Sonoma mix)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Lemon Waffles (Williams Sonoma mix)

242 calories of Williams Sonoma Blackberry Lemon Pancake waffle mix, (0.50 cup)

153 calories of Butter, unsalted, (1.50 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

25 calories of Half and Half Cream, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)


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